Group Classes – The Move Program

Monday

5:15am Transform (Abby McGregor)
6:15am Transform (Abby McGregor)

5:15pm Transform (James Ferguson)
6:15pm Transform (Lachie Bach)

Tuesday

5:15am Shift (Josh barron)
6:15am Energize (Josh Barron)

5:15pm Energize (Lachie Bach)
6:15pm Shift (Lachie Bach)

Wednesday

5:15am Transform (Abby McGregor)
6:15am Transform (Abby McGregor)

5:15pm 300 (Bowan Skeggs)
6:15pm Transform (Bowan Skeggs)

Thursday

5:15am Energize (Marco Zheng)
6:15am Shift (Marco Zheng)

5:15pm Shift (Ben Wilton)
6:15pm Energize (Ben Wilton)

Friday

5:15am Transform (James Ferguson)
6:15am Transform (James Ferguson)

5:15pm 300 (Lachie Bach)

Saturday

6:15am Energize (Ben Wilton)
7:15am Restore (Ben Wilton)
8:00am Shift (Ben Wilton)