Effective, efficient, variable training.

We specialize in transforming training, nutrition and mindset habits to create targeted, sustainable results!
30 Day Transformation

Our Vision.

Our vision is create strong, confident individuals who are able to move well, feel good and live a healthy, happy lifestyle! We will cut through the confusion in the health & fitness industry to educate and empower you through scientific, results driven training, nutrition and mindset principles.
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30 Day Transformation

Personal Training

Affordable and highly variable one on one or small group personal training to help you reach your goals, at out convenient Coorparoo Studio.

Group Fitness

Studio group fitness designed around strength and high intensity conditioning principles to transform the way you look, think & feel!

Memberships Offers.


Group fitness weekly membership

$ 44.90

Serious about getting into shape? Our 30 Day Fitness Challenge 1-1 is guaranteed to kick start your fitness training and have you well on your way to achieving your goals.


30 day fitness challenge

This great fitness starter pack! This is a great way to begin your personal fitness journey. Let us help you achieve your goals! Get in touch today to start building a better you!